The Roughriders will be doing the shuffle Friday night in Edmonton.

The defensive line shuffle that is, as both Mick Williams and Jay Alford are headed on the road with the team, and are expected to be shuffled in and out of the line up, along with every other defensive lineman.

"When we built this roster, we wanted to make sure we had depth," said Chamblin.

It's a moment they will never forget, the players on Canada's women's soccer team are tweeting about how the reality is just starting to sink in after winning a bronze medal in a 1 -0 match against France Thursday morning.

Saskatchewan's Kaylyn Kyle tweeted "Best Moment of My Life! Dreams do come true!"

Her team's victory could help bring more young people to the sport in Canada. In an interview after the game coach John Herdman said "To the young kids out there. I hope you have seen, never give up, just never give up" the message was tweeted by Soccer Canada.

A Saskatoon woman is vying for the final spot on the Toronto Raptors Dance Pak.

The 25-year-old Chelsey Zelizney said winning a spot on the dance team would mean so much.

"To be able to dance in front of that many people on a regular basis would be quite exciting and something that I'd love to achieve," said Zelizney.

She went to tryouts in Toronto and competed against 180 dancers. Now, she has made it to the top nine and the online voting stage.

Canada's women's soccer team will be bringing home a bronze medal after winning 1 to 0 against France this morning.

After a slow start to the game they scored one goal in the last seconds of stoppage time in the game. The winning goal was scored by Dianna Matheson.

Regina's Kelly Parker and Saskatoon's Kaylyn Kyle are both on the team.

Kaylyn sent out a tweet after the win.

"Dreams do come true!! This one is for all of you!! I will never (forget) this moment in my life!!!"

One key to the Roughriders early season success is their defensive line.

After a dismal year getting to the quarterback last season, the Riders have been able to get pressure and sacks far more regularly in 2012, leaving them near the top of the league when it comes to tackling the quarterback.

There's little doubt who the Roughriders starting running back is this season.

Kory Sheets burst on to the season in training camp, and has not looked back. Scoring at least one touchdown in every game so far this season, and picking up a good number of yards on the ground along the way. While this has been great news for the team and Sheets, it's left last years running back watching from the sidelines.

As Canadian athletes win medals at the Olympics the word spreads fast on social media.

The account @CDNOlympicTeam live tweets every medal winner for Canada click on the links within the tweets to see photos of the medalists from instagram.

As of Wednesday morning Canada won two more medals on the water, a silver in the men's 1000 metre kayak race and a bronze in the men's 1000 metre canoe race.

Gold - 1 - Trampoline

Silver- 4 - 1 Canoe Sprint, 2 Rowing, and 1 in Swimming

There are two more medals for Canada Wednesday morning at the Olympic Games in London and both of them were on the water.

Kayaker Adam van Koeverden won the silver medal in the K-1 1000 metre final.

It is Van Koeverden's fourth medal in three straight Olympic Games.

Minutes later, canoeist Mark Oldershaw placed third for a bronze medal in the C-1 1000 metre final.

Canada now has 13 medals at the London Games.

Edited by CJME's Adriana Christianson with files from Canadian Press

There are two more medals for Canada Wednesday morning at the Olympic Games in London and both of them were on the water.

Kayaker Adam van Koeverden won the silver medal in the K-1 1000 metre final.

It is Van Koeverden's fourth medal in three straight Olympic Games.

Minutes later, canoeist Mark Oldershaw placed third for a bronze medal in the C-1 1000 metre final.

Canada now has 13 medals at the London Games.

Edited by CJME's Adriana Christianson with files from Canadian Press

Brian Palaschuk has been glued to the Olympics, never missing a swimming race.

Not everyone can watch Olympic swimmers and understand the physical dedication it takes to get there, but this 14-year-old Regina boy hopes to one day be in the Olympics himself, and is working hard to make that happen.

Palaschuk was just taking basic lessons four years ago when he was inspired by the Olympics in Beijing. Soon after he joined the Regina Optimist Dolphin Swim Club and began training.